February 10, 2015
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Nutrition and exercise get a lot of attention from the “natural healing” community, but sleep is too little mentioned. My research indicates that sleep habits and patterns are as important to maintaining the “healthy state of being” as any other … Continue reading
January 29, 2015
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Mindset or perspective can be both your best defense against getting cancer and your best offense if you are fighting cancer. Allow me to share an excerpt from an interview I did recently regarding “Changing Your Mindset” to overcome … Continue reading
January 26, 2015
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Our immune systems are remarkably misunderstood. I’ve written about this important “system” several times in discussions of chronic inflammation. However, in this post, I want to focus on becoming more aware of: o What this system is in our bodies? … Continue reading
January 17, 2015
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In my previous post, I succinctly listed ways to truly help a loved one who has had the “C Word” pronounced over their life–and, therefore, your life because of your love for them. This post follows with a short excerpt … Continue reading
December 5, 2014
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Are you “cancer-ing” yourself by your reactions to stressful events and circumstances? You can also “un-cancer” yourself. Consider the following truths. There’s a new branch of science called Psychoneuroimmunology (combining psychology, neurology, and immunology) dealing with the interactions between the … Continue reading